🔬 Backed by Science: Proven Gut-Skin Results

1. Lactobacillus rhamnosus GG

✅ 82% reduction in atopic dermatitis severity in children after 2 months of supplementation

Kalliomäki et al., 2001 – Lancet

2. Bifidobacterium lactis BB-12

✅ Significantly reduces inflammatory cytokines associated with psoriasis and eczema

✅ Improved skin hydration by 24% in 4 weeks

Vinderola et al., 2017 – Beneficial Microbes

3. Lactobacillus plantarum

✅ Reduces TEWL (transepidermal water loss) by 22%, enhancing skin barrier integrity

✅ Improves skin elasticity and reduces dryness after 12 weeks

Kim et al., 2015 – J Med Food

4. Inulin (Prebiotic Fiber)

✅ Increases beneficial gut bacteria by 42%

✅ Enhances SCFA (short-chain fatty acid) production, reducing systemic inflammation

Kolida & Gibson, 2007 – J Nutr

5. Lactobacillus paracasei

✅ Improved skin sensitivity scores by 30% in 2 months

✅ Enhanced recovery of skin barrier function post-inflammation

Guéniche et al., 2010 – Exp Dermatol

6. Multi-strain probiotic blend (10+ strains)

✅ Improves overall skin condition in 75% of participants with acne, eczema, or dry skin after 8 weeks

✅ Reduced skin inflammation markers by up to 50%

National Center for Biotechnology Information, 2021 Meta-Analysis